“I’ve been taking Mave every day for just over two months.
My cycles are finally regular, I’ve lost some weight, and I’m
seeing much less regrowth around my chin.”
Thousands Of Women Are Finally
Feeling Like Themselves Again.
From more predictable cycles to weight, cravings and stubborn chin hair —
see what women are saying about MAVE.
Customer Stories
FINER REGROWTH
Abbey W.
✓
★★★★★
“I wasn't reaching for my tweezers every morning anymore.”
I used to check my chin every morning because I could always
feel new hairs coming through. After staying consistent,
the regrowth started feeling finer and I wasn't reaching
for my tweezers nearly as often.
REGULAR CYCLES
Sophia R.
✓
★★★★★
“I finally know when my period is coming.”
My cycles used to be anywhere from 45 to 60 days.
After about three months they were around 30 days.
I never thought I'd be excited about getting my period,
but it honestly feels like my body is working again.
8 LBS DOWN
Olivia A.
✓
★★★★★
“I wasn't even trying to lose weight.”
I originally bought this for my hormones, not my weight.
A couple months in I realized I was down 8 lbs without
really changing anything. My cravings are way better too
and I don't crash every afternoon anymore.
LESS VISIBLE HAIR
Keisha S.
✓
★★★★★
“The hairs stopped coming back as thick.”
I had coarse hairs around my chin that seemed to come back
no matter how often I removed them. Over time the regrowth
felt softer and less obvious, and I wasn't checking my chin
constantly anymore.
TAKING CONTROL
Morgan C.
✓
★★★★★
“I got tired of being told birth control was my only option.”
For years I felt like nobody was actually listening to me.
Every appointment ended with the same answer. I finally
decided I wanted to do something for myself. I feel more
in control of my body now than I have in years.
PERIOD RETURNED
Daniela M.
✓
★★★★★
“I got my period back after 7 months.”
I hadn't had a period in seven months when I started this.
I honestly didn't think it was doing anything at first.
Then my period came. The next month it came again.
I almost cried.
SMOOTHER CHIN
Emma R.
✓
★★★★★
“I finally stopped feeling stubble every time I touched my chin.”
I was so tired of plucking, getting irritated skin,
and then finding another coarse hair the next day.
The hairs that come back don't feel nearly as stubborn
now. My chin just feels smoother.
7 LBS DOWN
Felicia D.
✓
★★★★★
“The scale finally started moving.”
I had been stuck at the same weight forever. The first
thing I noticed was that I wasn't craving carbs and sugar
all day. Then my clothes started fitting differently.
I'm down 7 lbs and finally feel like my body is responding.
FEELING LIKE ME
Natalie J.
✓
★★★★★
“I feel like myself again.”
It's hard to explain unless you've dealt with hormone
issues for years. My energy is better, my cravings aren't
running my day and I just feel more like me. I didn't
realize how much I missed that feeling.
★★★★★
Rated 4.8/5 by our customers
WHAT mave CAN HELP WITH
How mavecan help.
Irregular periods. Trouble ovulating. Chin hair.
Cravings. Stubborn weight. Breakouts.
Choose what you're struggling with below to see how mave works on it.
🩸
CYCLE & OVULATION
Make your period more predictable again.
If your period disappears for months, comes late, or seems impossible
to predict, mave works on the hormonal and metabolic factors connected
to irregular cycles.
More regular periods. More predictable ovulation.
Less wondering when your next cycle is coming.
Myo-InositolD-Chiro-InositolMethylfolate
🤍
TRYING TO CONCEIVE
Make ovulation easier to predict when you're trying for a baby.
Irregular periods can make it incredibly difficult to know when
you're ovulating — and when your best days to try actually are.
mave works on cycle regularity and ovulation,
making your fertile window easier to identify and your best days
to try easier to understand.*
Make cravings, crashes and stubborn weight easier to manage.
When your body isn't responding to insulin efficiently, you can feel
hungry soon after eating, crave sugar and carbs, crash in the
afternoon and struggle with stubborn weight.
mave targets insulin and glucose metabolism —
meaning fewer intense cravings, steadier hunger and energy,
and weight that feels easier to manage.*
Myo-InositolD-Chiro-InositolChromium
🧬
FACIAL HAIR & ANDROGENS
Go after what's driving the stubborn chin hair — not just the hair itself.
Plucking, shaving and waxing remove the hair that's already there.
They don't change the hormonal environment contributing to the regrowth.
mave targets insulin and androgen activity connected to
unwanted facial hair, so chin hairs may grow back finer,
slower and less noticeably.*
Myo-InositolD-Chiro-InositolChromiumZinc
⚡️
CRAVINGS & ENERGY
Feel less controlled by cravings and afternoon crashes.
Constant sugar cravings, feeling starving between meals and crashing
halfway through the afternoon aren't always a willpower problem.
mave works on glucose and insulin metabolism —
helping keep hunger, cravings and energy steadier throughout the day.*
Myo-InositolChromiumVitamin D3
✨
SKIN & HAIR
Help your skin and hair reflect what's changing inside.
Breakouts, coarse facial hair and changes in scalp hair can all be
influenced by what's happening hormonally.
mave works from within on the hormonal, metabolic and
nutritional factors connected to these symptoms — for
clearer-looking skin, healthier-looking hair and less stubborn
facial hair.*
Myo-InositolZincVitamin D3
🌸
HORMONAL BALANCE
Stop treating every symptom like a separate problem.
Your irregular period, cravings, stubborn weight, chin hair,
breakouts and low energy can be connected rather than six
completely separate problems.
mave works across the hormonal and metabolic systems behind
those symptoms — so you're addressing more than one problem
with the same daily formula.*
From irregular periods and cravings to ovulation, stubborn weight
and chin hair — here's what each ingredient is doing inside your body.
Myo-Inositol improves how your body responds to insulin —
one of the biggest metabolic issues connected to irregular
periods, cravings, stubborn weight and excess androgen activity.
Better insulin function can also help your ovaries ovulate
more regularly, making your cycle more predictable.
✓Insulin · Ovulation · Cycles · Cravings
D-Chiro-Inositol works alongside Myo-Inositol to improve
how your body handles insulin and glucose.
Together, the two forms of inositol target the metabolic
problems connected to irregular cycles, ovulation,
cravings and stubborn weight.
✓Blood Sugar · Insulin · Metabolism · Cycles
Methylfolate gives your body folate in a form it can readily
use — without first relying on the same conversion step
required by synthetic folic acid.
Folate is especially important when you're trying to conceive
because your body needs it for normal cell division, DNA
production and early fetal development.
✓Preconception · Folate · Cell Division · DNA
Vitamin D does far more than support your bones. Your body
uses it in normal hormone, insulin and immune function.
mave gives you 2,000 IU of
Vitamin D3 daily to cover another important piece of your
hormonal and metabolic health.
✓Hormones · Insulin · Immunity · Bone Health
Chromium helps insulin do its job as your body processes
carbohydrates, fats and protein.
That matters when you're dealing with intense carb cravings,
feeling hungry soon after eating, afternoon crashes or weight
that feels unusually difficult to manage.
✓Cravings · Blood Sugar · Energy · Metabolism
Zinc is used throughout your body for normal hormone function,
skin health, immune function and thyroid metabolism.
It gives mave another way to
address the outward symptoms that can come with hormonal
problems — especially your skin and hair.
✓Skin · Hair · Hormones · Thyroid
🌿
Everything you need. Nothing you don't.
Vegan · Non-GMO · Gluten-Free · No Dairy · No Soy ·
Methylcellulose Capsule
YOUR MAVE JOURNEY
What to expect with
consistent daily use
Here are some of the changes you may notice as MAVE becomes part of your daily routine.
1
WEEKS1–4
Cravings and energy may be the first things you notice.
You may start reaching for sugar and carbs less often. That heavy
afternoon crash may ease, your hunger may feel easier to control,
and your energy can feel more consistent throughout the day.
WHAT YOU MAY NOTICE
Fewer cravings · Steadier energy · Less constant hunger
2
MONTHS1–3
Your period may start becoming more predictable.
Instead of constantly wondering when — or if — your period is
coming, you may start seeing your cycle settle into a more
predictable monthly rhythm.
If you're trying to conceive, a more predictable cycle can also
make it easier to understand when you're ovulating and identify
your fertile window.
WHAT YOU MAY NOTICE
More predictable periods · Easier ovulation tracking · Better cycle awareness
3
MONTHS3–6
The stubborn symptoms may start changing too.
Those coarse chin hairs may start growing back slower, finer or
less noticeably. Your skin may look clearer, cravings may stay
quieter, and managing your weight may begin to feel easier.
Instead of plucking the same hairs constantly or feeling like
you're fighting your body every day, those symptoms may start
demanding less of your attention.
Your body may start feeling much more predictable.
Your period isn't constantly surprising you. You're not thinking
about sugar all afternoon. Managing your weight may feel easier.
And those coarse chin hairs may not need the same constant
plucking and checking.
If you're trying to get pregnant, having a more predictable cycle
may also make it easier to recognize your fertile days and time
intercourse around ovulation.
WHAT YOU MAY NOTICE
More predictable cycles · Fewer cravings · Less stubborn chin hair · Better cycle awareness
LESS FIGHTING YOUR BODY.
MORE TRUSTING IT.
✓4 capsules daily·Consistency matters
*Individual results and timelines vary.
IS mave RIGHT FOR YOU?
mave is built for women who feel like
their body has changed.
If your cycles, metabolism, energy, or hormones don't feel as
predictable as they used to, mave was formulated with you in mind.
🩸
CYCLE SUPPORT
Irregular or unpredictable cycles
When your period shows up early, late, or not at all,
every month can feel like a guessing game. mave supports
the metabolic and hormonal pathways involved in healthy
ovarian function.
⚡️
METABOLIC SUPPORT
Stubborn weight that doesn't seem to respond
You're eating better. You're exercising. Yet your body
doesn't seem to respond the way it used to. Insulin
resistance can be one factor behind stubborn weight and
difficult-to-manage cravings.
🌸
HORMONAL BALANCE
Hormonal shifts in your 30s, 40s & beyond
Your metabolism, energy, cravings, and cycle can shift
as your hormonal environment changes. mave provides
targeted nutrients that support healthy insulin function
and hormonal balance through every stage.
🤰
REPRODUCTIVE HEALTH
Trying to support ovulation & egg quality
Myo-inositol has been studied for its role in ovarian
function and oocyte quality, while methylfolate provides
a bioavailable form of folate for women preparing for
pregnancy.
✨
You don't need to check every box.
mave was designed to support the interconnected metabolic,
hormonal, and ovarian pathways behind many of these concerns.
Real Women. Real Changes.
Real mave Routines.
From unpredictable periods and stubborn chin hair to ovulation,
weight and hormonal skin changes — women are making
mave part of their daily routine.
★★★★★
4.8/5 · 470+ customer reviews
★★★★★
"My period actually showed up when I expected it."
My cycle was ALL over the place. Sometimes 35 days,
sometimes almost 2 months. After a couple months taking
mave every day, things started
feeling way more predictable. Last month my period came
almost exactly when I expected it and I literally texted
my sister because I was so shocked 😂
Grace B.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"Trying for a baby feels a lot less like guessing now."
When we started trying, my biggest frustration was never
knowing when I was actually ovulating. My periods could
come weeks apart. Since starting mave,
my cycles have become much easier to follow and I can
finally make sense of my fertile window. TTC is stressful
enough without having to guess what your body is doing.
Nicole A.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"I KID YOU NOT my chin hair is growing back slower."
The chin hairs were honestly why I bought
mave. I had those thick dark
ones that I could literally FEEL with my fingers before
I could even see them. A few months in and I'm definitely
not reaching for the tweezers as often. They don't feel
as coarse either. Huge win for me 😭
Priya M.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"The scale finally started moving again."
I was already walking, lifting and eating pretty well,
but my weight had been stuck forever. I kept thinking
I needed to eat even less. A few months into
mave and managing my weight
just feels easier. I'm down from where I started and,
more importantly, I don't feel like I'm fighting my body
every single day.
Jennifer T.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"My jawline isn't breaking out like it used to."
Every month before my period I would get those deep,
painful spots around my chin and jaw. Not tiny pimples,
the ones that HURT. My skin has been so much calmer lately.
I still get the occasional breakout, but nothing like before.
My cycle has also been more predictable which is a bonus.
Lily S.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"I went from never knowing to actually expecting my period."
There were times I'd go so long without a period that I
stopped even bothering to track it. Now I actually have
an idea of when it's coming. That sounds so basic but
after years of unpredictable cycles it feels HUGE.
mave has become one of those
things I just keep next to my toothbrush so I don't forget.
Aaliyah K.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"I finally have a cycle I can actually TRACK."
We've been TTC and I was driving myself crazy with apps
because they were useless when my period could be weeks
late. After staying on mave,
my last few cycles have been much closer together.
I'm finally able to watch for ovulation without feeling
like I'm guessing for half the month.
Samantha J.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"I'm not carrying tweezers everywhere anymore."
I used to keep tweezers in my purse because I'd find a
random thick chin hair in the car mirror and it would ruin
my mood. I still get some hairs, but I'm plucking way less
often now and the regrowth doesn't seem as coarse. It's one
of those little things that has made me feel much more
feminine again.
Dana R.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"I stopped blaming myself for my weight."
I kept thinking I just wasn't disciplined enough because
I was exercising and still holding onto the same weight.
Since adding mave to my routine,
things have started moving in the right direction and
maintaining my eating habits feels easier. For the first
time in ages I feel like the work I'm putting in is
actually showing.
Maya C.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"My skin doesn't announce my period anymore 😂"
I swear my chin used to tell me my period was coming before
my calendar did. I'd get 3 or 4 painful spots every single
month. My skin is noticeably calmer now and when I do break
out it's much smaller. Between that and my cycle becoming
more regular, I'm very happy I stuck with
mave.
Rachel W.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"Two predictable cycles in a row!!"
Maybe this sounds small to someone with normal periods but
TWO predictable cycles in a row is huge for me. I used to
have absolutely no idea if my period was coming next week
or next month. I'm sticking with
mave because this is the most
consistent my body has felt in years 🥹
Tina L.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"I feel like myself again."
It wasn't one huge overnight change. My period got more
predictable first. Then my skin looked calmer. My weight
stopped feeling quite so impossible and I wasn't checking
my chin every morning. One day I realized my body just
wasn't taking up as much mental space anymore. That's been
the biggest change for me.
Brianna F.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"I don't check my chin every five minutes anymore."
Anyone with coarse chin hair knows the finger check 😅
I was constantly running my hand over my chin looking for
another hair. I noticed recently that I just... don't do
it as much. The regrowth seems slower and less noticeable.
That alone has made me feel so much more confident.
Hannah S.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"I noticed my energy before anything else."
I bought mave mostly because
of my cycles, so I wasn't expecting this part. A few weeks
in I realized I wasn't crashing as hard in the afternoon
and I wasn't constantly looking for something sweet after
dinner. My period has started becoming more predictable
too, so I'm definitely staying with it.
Jasmine H.
✓mave customer
Purchased mave Ovarian Support
★★★★★
"For the first time TTC, I feel like I understand my body."
Before this, trying to figure out ovulation was honestly
exhausting because my cycle had no pattern. I've been on
mave for a few months and
having more predictable periods has made the whole process
feel less overwhelming. I can actually recognize where I
am in my cycle and plan around my fertile days now. ❤️
Megan D.
✓mave customer
Purchased mave Ovarian Support
FAQ
Questions? We're here to help.
Take 4 capsules daily, preferably with food. For those with a sensitive stomach, take 2 capsules twice daily — once in the morning, once in the evening.
Most women notice the first changes (energy, cravings, sleep) within 1–2 weeks. Cycle regularity and skin improvements typically come at months 1–3. Clinical studies measure outcomes at 3–6 months. We recommend committing to at least 90 days.
Each serving (4 capsules) contains 2,000 mg of myo-inositol and 50 mg of D-chiro-inositol — the full clinical dose at the 40:1 ratio.
Most inositol supplements use the wrong ratio (1:1), underdose the myo-inositol, or skip the supporting nutrients entirely. Mave uses the 40:1 ratio at the full clinical dose, and includes methylfolate, D3, chromium, and zinc — all of which support the insulin and hormonal pathways inositol works through. The ratio is the difference.
Mave is a dietary supplement, not a medication. Many women take it alongside birth control or Metformin, but we always recommend checking with your healthcare provider before combining supplements with prescription medications.
Mave contains the same form and dose of myo-inositol studied for egg quality and ovulation support. It also includes methylfolate (the active form of folate recommended during preconception and pregnancy) and Vitamin D3. Consult your healthcare provider for personalized guidance.
No. PCOS is the most common reason women find inositol, but the formula supports anyone dealing with insulin resistance, hormonal imbalance, irregular cycles, or the metabolic shifts that come with aging. Women in their 30s through 50s — with or without a PCOS diagnosis — use Mave.
Mave is not a weight loss supplement. But insulin resistance is one of the most common reasons women carry stubborn weight, especially around the midsection. By supporting healthy insulin signaling, many women find that their body composition improves as a downstream effect.
Yes. As estrogen declines during perimenopause, insulin resistance often worsens — even in women who never had metabolic issues before. Mave's formula addresses this directly: inositol for insulin signaling, D3 for metabolic and bone support, chromium for blood sugar stability, and zinc for thyroid and hormonal regulation.
Email
support@trymave.co
within 90 days for a full refund. Empty bottle is fine. We'd rather you try it with zero risk than wonder.
Yes. Vegan, non-GMO, gluten-free. Methylcellulose capsule. Free from wheat, soy, dairy, and artificial ingredients.
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